- 1/2 cup egg substitute
- 2 Tbsp sugar substitute like Stevia, more or less to taste
- 2 tsp rum extract
- 1 tsp vanilla extract
- 1/2 tsp + pinch nutmeg, ground
- 2 pinches cinnamon, ground
In a medium saucepan heat on medium to medium high the Premier Protein® Shake, egg substitute and sweetener. Stir continuously until the mixture thickens slightly, usually a few minutes. Note, do not bring to a boil. Stir in the vanilla, rum, ½ tsp nutmeg & pinch of cinnamon.
Remove from heat and pour into a heat resistant container, cover and refrigerate until the eggnog has cooled (at least 3 hours).
Just prior to serving, ladle your yummy high protein eggnog into glasses, and garnish each with an extra little sprinkle of ground nutmeg & ground cinnamon.